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1 while making it and 1 after.
Was a lazy day at hime, I certainly don't eat this everyday!

Today's, not alot of effort, breakfast.
Throw all but bread and eggs on tray, in oven at 200 for 10mins, add bread and eggs, another 5 mins in oven, done.
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Marvellous!!

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Of late I've been having a smoothie for breakfast, on the way out the door, and coffee at work.

Goji berries
Chai seeds
2 wheatbix
Banana or frozen berries
LSA (ground up linseed,...

So we have a dinner thread,(which is fantastic for ideas etc...) but how to folk start the day? - food wise only please.... :)