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You must of had a very deprived childhood Munsey

You aren't really a Kiwi until you can cook a Boil Up for the boys.

My favourite is based on Bacon Bones, Spinach and Kumera.

Boil up always...

Fresh watercress is delicious .... it will add a bit of crunch to your Duck.

Blanched watercress is great with Filo pastry.

Best way is to try it fresh and see what you think, If your not keen...