I try and swim a bit, mainly for surf paddle fitness, I also started a 25 min body weight workout. https://m.youtube.com/watch?v=HOx8-HoT7hs
They have a heap of exercises for free, the 25min does...
Type: Posts; User: Kooza
I try and swim a bit, mainly for surf paddle fitness, I also started a 25 min body weight workout. https://m.youtube.com/watch?v=HOx8-HoT7hs
They have a heap of exercises for free, the 25min does...