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Type: Posts; User: Bagheera

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  1. 27-06-2016, 04:39 PM

    Thread: Running

    by Bagheera
    Replies
    45
    Views
    7,495

    Humans can run but its not neccesarily good to do...

    Humans can run but its not neccesarily good to do a lot of it. Like pumping iron - if you do a lot you get a noticeable but marginal result.

    Your VO2 max is largely genetically determined, once...
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