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  • 2 Post By stug
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  • 1 Post By stug

Thread: Science of Training

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  1. 16-03-2018, 09:23 PM #6
    PJC
    PJC is offline
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    Dec 2017
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    Canterbury
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    62
    when I was getting fit for mountaineering I would go for walks with 20-30 kg of water in plastic bottles in my pack, up and down hills, if I was knackered I would tip a bottle out
    Sideshow and StagRyan like this.
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