Mid 90's I did a 9 day trip the length of the Ruahines. Pack started at 65 lb (29.5kgs) plus Sportco 222. Lots of freeze dry but none of the flash harry lightweight gear we have access to now. Got the weight down by eating a lot then shot a spiker along the Sawtooth, but only carted the yummy bits along for the rest of the trip.
Concur about carrying a pharmacy with you. Not to keep on slogging out buggered joints, but to get you out, or back to camp if you twist or tweak anything.
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