Yep, just throw my usual breakfast cereal mix into small clip seal plastic bag , add milk powder. & brown sugar for extra calories. Job done. Just add water & the clip seal bag makes a perfect breckie bowl. Lunches are my issue. Take plenty of snacks, nuts, dry fruit, etc. Add a small block cheese & salami …. But that’s not so great in summer temps. The sachets of tuna are a good option.
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