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Thread: Dehydrated meals and salt content

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  1. #1
    Member
    Join Date
    Dec 2011
    Location
    Te Awamutu
    Posts
    1,060
    Your tables are wrong;
    Edited as I misread your last column it's not Na it's salt.

    The sodium (mg) per 100g is not dry weight, it's per 100g of prepared meal.

    For roast beef & vegetables - Regular.
    Dry meal weight = 175g
    Prepared meal weight = 675g (add 500ml of water)
    Sodium per 100g of prepared meal = 588mg/0.588g Weight of salt (NaCl) = 1.49g (Sodium x 2.54)
    Sodium per serve (675g) = 3840mg/3.840g. Weight of salt (NaCl) = 9.75g (Sodium x 2.54)

    Sodium per serve equates close enough to scaling the per 100g by 6.75 which would = 3969mg. Why the slight difference I don't know. Presume scaling or rounding somewhere.
    Last edited by Makros; 04-06-2024 at 12:35 PM.
    veitnamcam, Micky Duck and MB like this.

 

 

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