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One of our club members shot a couple of deer recently with 62gr ADI projectiles and said it worked mint. Don't know any other details.

Stoner didn’t intend anything with .223. The cartridge was selected for the AR15 after research done at Aberdeen proving ground. Stoner/Sullivan's original intended cartridge was 7.62x51.

That's how M193 performs inside like 100m, generally. If I had to I would use FMJ. Not really any point if you have any other option.

The Mk VII .303 ammo would tumble ferociously, so I have read. Pretty base heavy with a cardboard or alloy tip.