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Type: Posts; User: BRADS

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  1. 01-11-2022, 06:47 PM

    Thread: What do you do to keep fit?

    by BRADS
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    54
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    5,877

    Exercise 5 days week, running for a minimum of 30...

    Exercise 5 days week, running for a minimum of 30 minutes a day either on the hills around the farm or up the road. If the weather is really nasty ill hit the spin bike for 45 minutes.
    Through in a...
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