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Type: Posts; User: tac a1

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  1. 02-11-2022, 06:43 PM

    Thread: What do you do to keep fit?

    by tac a1
    Replies
    54
    Views
    5,860

    Yeah amazing aye XR. I cant eat that stuff...

    Yeah amazing aye XR. I cant eat that stuff anymore. no good for you
  2. 02-11-2022, 05:04 PM

    Thread: What do you do to keep fit?

    by tac a1
    Replies
    54
    Views
    5,860

    I live now on a low carb no sugar diet. Being pre...

    I live now on a low carb no sugar diet. Being pre diabetic isnt easy, but like others on here have said, put in the effort. It will pay off in the long run.

    I never used to take the time to read...
  3. 01-11-2022, 06:55 PM

    Thread: What do you do to keep fit?

    by tac a1
    Replies
    54
    Views
    5,860

    Not enough. I try to run 20 min per day on the...

    Not enough. I try to run 20 min per day on the tread mill. Its hard sometimes after you've been on the go for 14 hrs.

    I've cut right back on alcohol, carbs. etc. Live a much healthier lifestyle...
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