A friend of mine was a multiple NZ cross country MTB champion and he never used the fancy electrolyte drinks or protein bars. On race day he was powered by Raro (the sachet stuff you mix up) and...
Type: Posts; User: Shearer
A friend of mine was a multiple NZ cross country MTB champion and he never used the fancy electrolyte drinks or protein bars. On race day he was powered by Raro (the sachet stuff you mix up) and...
Most places I hunt, it is pretty easy to re-hydrate. Water is never a problem and if I'm not sure I carry it.