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Type: Posts; User: Savage1

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  1. 03-11-2022, 07:57 PM

    Thread: What do you do to keep fit?

    by Savage1
    Replies
    54
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    5,860

    I trail run 40-50km a week, and 3-4 gym sessions...

    I trail run 40-50km a week, and 3-4 gym sessions a week at low-medium intensity as my cardio is taken care of with the running. All my running is done to and from work so it doesn't cut into family...
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