I started running in September last year. Was 124kg and could hardly make 3K's. I've built up the distance to 1x10k & 2x7.5k per week over that time. Around 110kg now but I'm 6 1" with a big frame so...
Type: Posts; User: smidey
I started running in September last year. Was 124kg and could hardly make 3K's. I've built up the distance to 1x10k & 2x7.5k per week over that time. Around 110kg now but I'm 6 1" with a big frame so...