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I prefer to fish an outgoing tide ,till about an hour after the turn..to fish the channels .But the day i took these pics the tide was well in and still rising,and i just drifted and fish my way in...

i have had some success with a teaspoon head tied on just above a small hook with bait on it...You just drag the spoon along the bottom slowly stirring things up and the flounders love it.

Not as often as i would like to Josh,its a great place for a good trout and a few over 8lb been caught this season. Usually go down during the week,first thing in the morn for 4-5hrs max..

Managed to get away for a couple of hours chasing a sea run trout the other day.
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after a slow paddle over to deeper water in flat calm conditions,i could see the odd splash and a few birds...