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What I have done on the hill is to cook the porridge last thing before turning in. Then in the morning just give a stir and a quick blast on the cooker till just warm. Saves a lot of time and no...

https://www.compoundchem.com/2019/02/15/porridge/

joelhenton and Huntfisheat , how do you blokes cook those oats ? I am the self-proclaimed foremost NZ porridge expert and being qualified as such I know that Oats must be properly cooked to burst...

I have to agree with Sarvo on the dates. 400 grm packet yields 5040KJ of energy with a low glycemic index for a buy price of $2.50.
100 grms of peanut butter yields 2488 KJ. and 26.7 grams of ok...