This might help.
http://www.adi-powders.com.au/handloaders-guide/pdfs/130117_Handloaders_guide_6th_edition_WEB.pdf
Type: Posts; User: TeRei
This might help.
http://www.adi-powders.com.au/handloaders-guide/pdfs/130117_Handloaders_guide_6th_edition_WEB.pdf
You may want to use a slower powder than 2209 which is ideal for smaller centre fire calibres i.e. 243