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As for pain meds, I carry them for a couple of reasons. First thing, it might be a minor ache that could take the fun out of a trip. Second, it might be something more serious that requires you to...

It's always going to be a balance of not lugging too much shit around versus perceived risk. Everyone's circumstances are different and there isn't a "right" answer.

For pain relief, everyone should carry paracetamol. There are very few people that can't take it and if that's you, then you are probably not going to be hunting in the hills.

Next is a...

My first aid/emergency kit. It all fits in a small pouch (16.5 x 11.5 x 7cm).

- Aspirin
- Codeine
- Ibuprofen
- Paracetamol
- Dextrose tablets
- Aquatabs
- Celox
- Gauze