Wear a proper hinged knee brace and your knee is as stable as with an intact ACL, I'd say that's a bare minimum before you set out.
You'll need to buy a decent one for post-op ACL reconstruction...
Type: Posts; User: Cordite
Wear a proper hinged knee brace and your knee is as stable as with an intact ACL, I'd say that's a bare minimum before you set out.
You'll need to buy a decent one for post-op ACL reconstruction...