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when I first got the 416 there were 4 rounds with it, round nose so prob 400 grain. mate and I shot one each-recoil very stout would be a good description.
To his surprise he got a tiny bruise on...

not any more lol-I have a 416 Remington that ive shot one deer with years ago and that's what I tell people when they say that. You can certainly see why the old school boys rated bullet diameter....

This doesn't help but had a hankering a few years back for the rem pump 308 in the short police version. I even emailed Remington help desk to see what made them better than the civvy jobbies....