That sounds a bit fast Hades
Naismith's rule is 3 mph plus 1hr for every 2000ft.
Roughly works out to 5kmh and 1hr for 600m gain. More than likely for well formed road.
Scarf's equivalence...
Type: Posts; User: ebf
That sounds a bit fast Hades
Naismith's rule is 3 mph plus 1hr for every 2000ft.
Roughly works out to 5kmh and 1hr for 600m gain. More than likely for well formed road.
Scarf's equivalence...
Trying to remember the formula for walking speed. Went something like nn minutes per km and add nn minutes per contour line ?
Same amount to add per contour line going up and down ?