I ruptured mine playing sport after surgery it was a good 4-5 months of physio and strengthening before I could confidently get out again. Get yourself the best brace you can find to hold it don’t...
Type: Posts; User: Mr300WSM
I ruptured mine playing sport after surgery it was a good 4-5 months of physio and strengthening before I could confidently get out again. Get yourself the best brace you can find to hold it don’t...