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Good thing is youll see two of everything< when the roar starts

Some people worry about their health and others dont, I dont have a choice got caught up with long ago so need regular looking after. Family history grim reading.

Hey guys I cannot believe as you get older you do not have a regular medical min every 12 months. Blood pressure you should always have a fix on. I have to see my doctor every 3 months for my...

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Wisdom comes with age, it's good aye

Try to walk 4k every 2nd day about 5:30 am. Have done for yrs. once over 60 it's a bit hard to run, I do run down the hills still but not up the bastards