I get this when coming downhill and the ground disappears below me. Many times thought I was not going to get out of this gully/ bluff/ waterfall alive. Just go slowly, look for alternative routes and be prepared to climb back the way you came.
In the dark gloomy bush, I find I'm never scared if I have the 7mm08 in my hand (irrational I know vs sabre tooth tigers and trolls).
A full torch and a GPS help too. Man is a tool user and they make him invincible.
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