Thread: Hunting fitness

I hear you. I was in pretty good shape, then my wife and I had our two kids and I woke up to realise I was 115kg.

I'm now at 100, aiming for 95. Cycling has been a pretty big boon for that, low impact so I can go out regularly, coupled with cutting the crap out of my diet and trying to hit my 10k steps a day.

Before kids I'd hike about 8hrs a weekend up hills, then bike around 200km a week to and from work. I can't justify the time to do that at the moment but every little but helps.