This is a cracking thread. I have a high metabolism and would get hypoglycemic when younger quite easily when working hard. Many years the doctor told me to eat complex carbs regularly. Whole grains. I have never been big on or enjoyed processed food or lots of sweet stuff. I am a savoury guy. Given how much I eat that is just as well. My metabolism has slowed down with age but I still need to eat. I cant exercise on no food for long. For a quick hunt for a morning I love cashew nuts and also I have got in to the habit of grabbing the baby food sachets. Easy to squeeze one in to my mouth and carry on another couple hours. Lamb and kumera flavour etc. Not really flash cold, but gets you over the hill. A mate also put me on to wraps with a bier stick rolled up in a cheese slice. I make them in camp and cram four in a zip lock bag. Them plus nuts gets me through some really big days. They work a treat, last well and are light and easy to carry. Love em.
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