Lunch Thread

[WillB]

Great thread ,everyone has different metabolisms , I have mates that eat stuff all and go all day , I need to graze every couple hours to keep energy levels up , @WillB I’m Fodmap and Lactose intolerant which is a pain in the ass , but I get away with a few things if I’m doing the miles and burning calories that in a normal day would make me crook , I like canned fish , salami ,crackers , nuts, dates , and I add electrolytes to my water which seems to keep the cramp away for me , depending on hunt i will have a back country 1 serve , they have a few gluten free meals that I seem to get away with and of course the miracle energy drink a hot black cupcake tea !

@Lucky Sorry I missed this first time round - that's interesting that you get away with more on the trail. I have to stick to it pretty closely. I'm looking for a good FODMAP energy bar recipe right now. The Monash University website has a lot of really good information and recipes.