That's me. I have a habit of gut busting till I run out of juice and just stop. Good thing is a quick top up and I'm off again. Though I think I'd go for a soft length of cotton than wire nowadays.
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Screw it, all this talk of exercise I'm going to have to get back into putting in a proper effort. Bring on the abs! Been a while since I seen them, wonder if they still in there somewhere?
Not a bad idea. Personally I'm just going to be going for self satisfaction, loose some weight and get my fitness back up. Not been doing too bad with all the basketball and netball recently. Smashed a good team last night too (56-14).
Not sure how many people on here would want to see before and after photos though haha. Its always a hard thing to judge though as some people are naturally better in average shape then other in peak performance.
I'll buy the winner a box of beer and a kilo of chocolate though :thumbsup:
20kg in under 3 monts is an awesome effort Rushy! Keep it up
It is going to cost me a fortune in new clothes soon. Unless of course I go retro and start wearing all my old shit. I think my Missus would ream me a new arsehole though if I started wearing flared trousers and lace up shirts so probably best to abandon that thought.
I have never been good at training, for rowing I'd go out and row a couple of hours before and after school every day. Other than that I'd find some work that would get the fitness levels up so someone would effectively pay me to train. Things like courier, shelter belt planting, farm fencing, .... Never seen the point in forking out good money when not necessary.
I still go hard out like an 18 year old but usually recover in a couple of hours.
Yeah I might have to start going to my mates boot camp and flip some tyres.
Those that live around each other could start up a few social games of touch or what have you between forum members, I know I find it much easier chasing a ball, problem would be the amount of beer consumed afterwards.
I'm sure you could rock your old gear and bring it back into fashion Rushy. Bet you have a few leather cowboy jackets with the tassles hiding in the closet...
Does the roar make most of you get off your ass and get fit?
Top effort there Rushy. I must admit that I've been doing a bit since Christmas too and have managed to put on 1-2kg. One thing with my condition (the boss stumbled onto something about it a couple of weeks back, seemed to make her eyes a bit wet translating my kiwi understatement to the article) is I cannot sit around long, I have to get up and move frequently or I seize up pretty bad.
It has taken me some time to find this but persevered and found it way down the back reaches
Enjoy
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