Thread: General Fitness Upkeep

Originally Posted by Tussock

Ok, well seeing as there of several of us who appear to have slipped from lofty heights to somewhere down the back of the couch cushion, shall we bench mark our fitness levels and then run a progress thread? So we can all motivate (mock and abuse) each other into doing something about it?

Say something like a belly fat and callipers body fat test, and resting pulse rate and pulse recovery test, and a 5k run time, or a swim or the likes?

Who's keen? Normally I'm very independent but when it comes to training I need someone looking over my shoulder and laughing at my futile efforts, or I'm inclined to sit on the couch and eat baking.

I'm sure the forum can come up with a prise for the biggest overall improvement, forums fittest member etc.

Bugger Tussock, too late for me. I have lost 20+ kilo's since Christmas day (mind you there is a shitload more to go). I don't run either so I will sit here and be a spectator. Hope you pull this off though as it is a good idea.