Thread: Swimming

Originally Posted by kiwijames

Id rather be a fat cunt to be fair, never fancied homosexuality.

Well since you're homophobic do what I do. Ride the bike wearing jeans and an old T-shirt on an old mountain bike. Tight jeans on the thighs increases the resistance (makes you work harder) and you don't look like those unmentionable riders. Any exercise will work if you get the heart rate going. The fat guys at the pool just slooowly crawl through the water, barely rotating their arms. Grab the water and haul it and your fitness will increase. Same goes for anything, work in = results out. You could alternate between a few things, walking hills, riding a bike, swimming, banging the Mrs. They all burn energy and increase fitness. If it is fun you'll do it more.