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Mate, this has been a topic on forums for years and years, and nowadays on YouTube.
It never reaches a conclusive end.
It has tended to swing more towards FLSing of recent years although I imagine...

Brilliant statement. It's also where I've got to in my reloading.
Over the years I've eliminated all non value adding steps eg intense brass cleaning.
Tried things and if they didn't give any gain...

Strange that your cases have grown significantly. I have a 6.5x55AI which I run HOT, that I have never had an issue with cases growing in length. In fact I used to anguish about their lengths as they...

None of my bushing dies and that includes Redding, an expensive Whidden, and a almost as expensive Wilson, give satisfactory, to me, runout. In fact they even induce runout which despite using a...