Thread: Morning routine - how long before out hunting from waking

Originally Posted by Average-Lad

Personally, I don't take alot of time in the morning. I don't like eating right away, and normally have my first food around 10-11am after the morning's glassing. I reckon a morning coffee first thing is a waste of time. Caffeine acts on the adenosine system which isn't active for 60-90 minutes after waking, so you're better to save that cup of coffee for when you're on the hill enjoying that morning sun.

I'll have a coffee first thing, I'm a big believer in the placebo effect! Then another on the hill, followed by another lol.