Tell you mate to careful with those shoulders, you only have 1 set. and trust me once you f#@k them, its hard.
Wheelchair rugby is fun, but you have to be a Quad to compete, para's aren't allowed, (really not fair, might be a little biased) unless they have changed the rules...
go easy on them, even thought your sitting down, you can still use your gut muscles to keep balanced.
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