Thread: What do you do to keep fit?

Originally Posted by Brad S

Jeepers mate a slim 125kg means you must be at least 2m tall??
Right you are. I went from 120kg to 105kg bodyweight. Youre right, it feels pretty good actually. I've never had issues with thigh chafe or achy ankles, knees or back. But I'm only 23. Doing my best to preserve my healthy joints though. I'm not 'too big' yet lol. Dropping 15kg reduced both thighs by about 2 inches.
It's always better to be a stronger more resilient guy than a weaker guy. I've trained for strength for a few years now, and I don't see any reason to stop it altogether just because I'm developing endurance. Maybe I'm overlooking something?

Silentscope, were you a competitive lifter? 155kg is not to be sneezed at. Takes a lot of effort to eat that much unless you're well over 2m tall.

I was competitive till about 2 years ago. Its definitely a lifestyle choice and your life revolves around eating and training most of the time but i enjoyed it. Now my goals are a lot more hunting orientated so getting lighter and more endurance is helping me enjoy hunting alot more. I'm just a wee fella bang on 6ft tall.