i went from a .22 to a .270 and blasted my way through a heap of ammo at nothing in particular... developed a good flinch that still gets me now and then! it really sucks. be mindful of whats happening when you pull the trigger and ask someone to load the mag with a snap cap randomly inserted. you will notice your flinch when you pull the trigger on the snap cap (you wont know which round is a snap cap until you use it) A mate did this trick on me and it really shows how bad the flinch is.
Also tag along to a club meeting (look up shooting clubs) try looking up the range calendar for the nzda range at weir road. there are all sorts of shoots there that will help.
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