Half coke half water 1 tsp salt. Made up to 1l. Infantry recipe. Works
As for vege free and electrolyte free, come walk with me 30km a day chasing camels in 35 plus heat, give u 2 days b4 u fold gonetropo. Must replace salts
BTW theory from army medics was that 1tbs of tablesalt, srraight in 1 go can kill you by disrupting sodium /potassium balance in heart. Could be bs
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